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Also, add a few ‘events’ to help with timely snacking. Color-code meals like breakfast, lunch, and dinner.Separate their meals into different sections of the calendar for each day to make it easier (and more obvious) to see what the next meal on their plate is.Here are some simple tips to help you better support your clients: Using Google Calendar for meal planning offers some incredible benefits for staying on track. Tips For Using Google Calendar to Meal Plan It also makes it incredibly convenient for your client to share meals, ideas, and recipes with friends, family, and colleagues. On top of all that, having online access to your clients’ plans makes it easy to use when running errands, traveling, and such. What’s more, Google Calendar offers the option of creating a separate calendar for workouts and meal planning that makes it much easier to stay on track. Google Calendar is simple, easy to use, and flexible for the organization of all types of routines. But, we firmly believe that Google Calendar is one tier above all else, and it’s the right choice for the job. These days, we’ve got dozens of options for planning, and a quick search on Google will give you tons of ideas. On top of that, creating a weekly meal plan makes it easy to follow anywhere, share with anyone, and add links to recipes and such to help them with the preparation of their meals. There is no guesswork, no worrying about what they should eat, and when. By knowing precisely what your client needs to do - or, in this case, eat - you set them up for success. Planning is one of the best ways to ensure consistency. “By failing to prepare, you are preparing to fail.” The Value of Setting Up A Weekly Meal Plan Using Google Calendar In it, you’ll learn how to use Google Calendar, and why pairing it up with our Evolution Nutrition meal plans is so beneficial for your clients. To that end, we’ve put together this simple guide for you. The not-so-good news is, it can be fairly challenging to get started. The good news is, it all starts with a plan. Everywhere you look, there’s yet another piece of content, touting the idea of planning.Īnd with the arrival of the new year, most people have set out to change their nutrition completely, or, at the very least, eat a bit more healthily from now on. Meal planning has become a hot topic in the fitness world as of late. Setting Up a Weekly Meal Plan Using Google Calendar